Set of question cards and task cards
What's more beautiful than being self-aware? Get to know yourself better and strengthen your connection to yourself. Discover what's truly important to you, what's good for you, and who you want to be. The inspiring questions and motivating challenges will help you treat yourself with care, recognize your inner needs, and strengthen your self-confidence.
The concept - Ask & Task: Reflection is the first step toward change. Asking yourself questions and thinking about them helps you gain clarity. But real change only happens when we turn our thoughts into actions. That's precisely why we've developed a card set that combines questions with tasks.
Example questions:
"In which moments do you feel truly alive?"
"What behavior do you tolerate from others that doesn't feel good?" Example task:
Example tasks:
Write a list of your greatest achievements and the best compliments you've received, and read it whenever you feel insecure.
Consciously take your time and answer the questions calmly – perhaps in your head, perhaps by writing your thoughts down in a journal. Of course, you can also draw a card every morning with coffee or in the evening before bed and let yourself be inspired daily. The tasks vary in time, so you can easily incorporate them into your daily routine.
Set of question cards and task cards
What's more beautiful than being self-aware? Get to know yourself better and strengthen your connection to yourself. Discover what's truly important to you, what's good for you, and who you want to be. The inspiring questions and motivating challenges will help you treat yourself with care, recognize your inner needs, and strengthen your self-confidence.
The concept - Ask & Task: Reflection is the first step toward change. Asking yourself questions and thinking about them helps you gain clarity. But real change only happens when we turn our thoughts into actions. That's precisely why we've developed a card set that combines questions with tasks.
Example questions:
"In which moments do you feel truly alive?"
"What behavior do you tolerate from others that doesn't feel good?" Example task:
Example tasks:
Write a list of your greatest achievements and the best compliments you've received, and read it whenever you feel insecure.
Consciously take your time and answer the questions calmly – perhaps in your head, perhaps by writing your thoughts down in a journal. Of course, you can also draw a card every morning with coffee or in the evening before bed and let yourself be inspired daily. The tasks vary in time, so you can easily incorporate them into your daily routine.
