Bound Journal with Exercises
One of the most difficult tasks we ever face is finding out who we really are.
When we are asked directly to describe ourselves, we tend to go blank. We cannot simply summarize ourselves. We need suggestions and detailed inquiries that help us to work out and organize our self-image.
This book can help us create a psychological portrait of who we are, using some unusual, indirect, fun and playful prompts. The book is full of exercises to help us develop our self-understanding in key areas of our lives - helping to create a comprehensive picture of our existence.
Chapters include: Psychology • Relationships • Sex • Other People • Work • Utopia • Grief & Compassion • Re-enchantment
Bound Journal with Exercises
One of the most difficult tasks we ever face is finding out who we really are.
When we are asked directly to describe ourselves, we tend to go blank. We cannot simply summarize ourselves. We need suggestions and detailed inquiries that help us to work out and organize our self-image.
This book can help us create a psychological portrait of who we are, using some unusual, indirect, fun and playful prompts. The book is full of exercises to help us develop our self-understanding in key areas of our lives - helping to create a comprehensive picture of our existence.
Chapters include: Psychology • Relationships • Sex • Other People • Work • Utopia • Grief & Compassion • Re-enchantment